Course curriculum

  1. 1

    • You're on your way!

    • How to use this course

    • About your Instructor

    • Before we begin...
  2. 2

    • Awareness Intention Meaning

    • Actions and Examples

    • Commitments Quiz
  3. 3

    • SMART Goals

    • Actions and Examples

    • Commitments Quiz
  4. 4

    • Get Going!

    • Actions and Examples

    • Commitments Quiz
  5. 5

    • Adjust Integrate Mark

    • Actions and Examples

    • Commitment Quiz
  6. 6

    • Keep Going!

    • Actions and Examples

    • Commitment Quiz
  7. 7

    • Assess Inspect Maintain

    • Actions and Examples

    • Commitment Quiz
  8. 8

    • Congrats!

    • Next Steps & Resources!

    • Thank you! Before you go...